Staying Productive During Summer Break
As everyone is approaching summer break, I thought it would be a good idea to let everyone know to...
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Author: Jack Rowland
Physical Therapy
For three years, my physical therapist has stayed by my side to help me with all he possibly...
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Importance of exercise during tests
Why is it important to exercise even when you are busy? Since I just finished APs and final exams,...
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Muscle/skin Biopsy
For the first few months with Dr. Stanley Nelson at UCLA, they wanted to input my muscle cells and...
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Solid Biosciences Internship
I have occasionally mentioned my internship at Solid Biosciences, but I have never really...
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Importance of Reading in my Life
If someone asked me what one of my favorite activities were I would tell them reading. Reading...
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Optimistic Mindset
Many times I have asked my dad, who is studying positive attitude psychology what it takes to be...
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How do you sleep better?
As I have said in a previous post, sleep is the best way for you to enhance recovery of muscles. I...
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Phytonutrient spectrum
The most excellent way to begin a journey in enhancing nutrition is to eat as many phytonutrients...
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