Category: Therapy

Self-Neck Massage

Your neck is an area for me and many others that get incredibly tight for most people due to...

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Nomadic Sandals

Over the last few months, I have started using sandals from Nomadic State of Mind. The sandals are...

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Toe Spacers

Recently, I have been working on improving my feet. One device that a mentor of mine recommended...

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Chromatherapy, or color therapy, is defined as the use of colored lights in the bath, saunas,...

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Foot Massager

When you are walking, your feet are the first things that touch the floor and hold your entire...

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Infrared Sauna

Infrared saunas are a fantastic way to help heat your muscles, reduce inflammation, make it easier...

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