Coronavirus – The Importance of Quarantine
As we are all aware of the coronavirus that has ravaged throughout the world, I just wanted to...
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Author: Jack Rowland
Physical Balance keeps you Mentally Balanced
With muscular dystrophy, walking can result in you falling over and injuring yourself. The one...
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Massage Therapy
For the last three years, I have received massages from two different professionals in the field....
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Night Braces
For the last four years, I have worn braces for your feet including both day and night ones. I...
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Sustainability of Your body
Following any exercise routine, it is vital for you to help your body as much as possible get...
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Healthy Exercise Habits
From the beginning, I have always been fond of playing with my friends and being in sports teams....
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Importance of Sleep Habits
Sleep is an often-underrated factor of our health and can have negative consequences if anyone...
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The Importance of Resting
One of the things that continually gnaws at my determination is to understand when it is necessary...
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Magnesium Chloride Baths
One of the most important things for your body is having a place to relax and reduce inflammation...
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Jack’s Rabbit Food Plan
Before my family and I discovered that I had Muscular Dystrophy, I had a few blood tests. They...
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