Various studies illustrate how Green Tea Extract has favorable medicinal properties that can help people. Ever since I began the supplement, I witnessed a wide variety of benefits that I will explain within this blog. Scientific studies can see benefits ranging from cancer reduction and enhanced weight loss. The research and my experience display copious reasons to begin using this product. You can take this product by drinking green tea or taking it in supplement form. Green tea requires an acquired taste, so the supplement form may be the best for you until you can cope with the specific flavor. The supplement I use is “Now EGCg Green Tea Extract,” which you can purchase using this link

HealthLine made an article called “10 Benefits of Green Tea Extract,” demonstrating some of the most positive benefits from Green Tea Extract. Since the extract has high levels of antioxidants, they help reduce oxidative stress in your body. Oxidative stress leads to cell damage, suppresses muscle recovery (which is crucial to counter muscular dystrophy), and increases the probability of contracting diseases/sickness that harm your lifestyle. Polyphenol antioxidants or catechins are prominent in the extract. The most popular one is epigallocatechin gallate (EGCG), which scientists believed is one of the most effective antioxidants. Since the extract increases antioxidant capacity/activity in someone’s body it can prevent various health problems and reduce oxidative stress to assist your body dramatically.

It can also promote heart health as oxidative stress increases fat buildup in the blood (preventing the flow of oxygen in your body to help recovery), leads to inflammation in the arteries, and high blood pressure. The blocking of blood flow can eventually happen, which is detrimental to your brain, organs, and circulatory flow of oxygen. High blood pressure, clotting of arteries, and restricted blood vessels can result in heart problems that are terrible for people who already have a weakened heart due to the condition. Various studies depict how the supplement decreases blood pressure, cholesterol, and enhances blood flow.

The antioxidants can protect brain cells from oxidative stress. Due to the possibility that muscular dystrophy impacts brain functions and can lead to learning problems, it implies how great the extract can be for any patient with the condition. Since muscular dystrophy can affect the central nervous system, keeping your brain in an optimal state without any damage may be crucial to counter that phenomenon. Various studies demonstrate that the extract can improve brain function, task performance, memory recall, and cognitive function. Without your brain in an optimal state, it can impact your lifestyle and block the completion of things that your body needs to boost recovery. Since it shows to prevent brain diseases, there are even more reasons to introduce the supplement into your diet. 

Taking the extract helps with weight loss as the combination of ingredients with antioxidants and caffeine assist in weight loss by regulating hormones. The hormones enhance thermogenesis, which is when your body burns calories to digest food and produce heat. The fact that your body becomes more effective at burning calories improves the metabolic system and can promote weight loss. It is better to have a reduced amount of weight to prevent stress in your muscles. If you combine the supplement with a healthy diet, weight loss becomes an easy process. Several muscular dystrophy symptoms and medication may lead to weight gain, making the extract even more critical. 

To summarize the other benefits, the extract might benefit liver function. The liver processes fructose and turns it into energy; however, if there is too much sugar, it can lead to fat gain in that area. Keeping the liver healthy allows it to process sugars, provide energy, and prevent a liver disease that would be exponentially harmful to anyone with muscular dystrophy. A large number of antioxidants could reduce the risk of cancer, which would be fantastic for anyone. Most importantly, the extract could benefit exercise performance and recovery. Since exercise does result in oxidative stress and damage cells in the body, the extract can clash those adverse effects and only let your body focus on the positives. The possibility to make any physical activity more comfortable and not lead to muscle damage illustrates why you need to begin this product NOW!

With the combination of supplements I take, I can do far more physical activities without feeling tired or exhausted. I feel healthier and stronger than I have ever been, showing how these supplements can promote a better lifestyle for muscular dystrophy people. I argue that supplements can help treat this condition, and more research is needed to find other supplements that can revolutionize anybody’s life. The impacts of antioxidants show how it can reduce inflammation, oxidative stress, and promote better recovery. Since the supplement is cheap and readily available, I see no reason for not trying this product.